SRG Therapy Group · Massachusetts
SRG Therapy Group provides evidence-based anxiety treatment via telehealth to individuals and families across Massachusetts. Our licensed clinicians specialize in generalized anxiety, panic disorder, social anxiety, and OCD-spectrum concerns.
About This Service
Anxiety therapy is structured, evidence-based treatment designed to help you understand the roots of your worry, interrupt unhelpful thought patterns, and build lasting coping skills. Unlike simply managing symptoms, good anxiety therapy addresses the underlying cognitive and emotional patterns that keep anxiety going.
At SRG Therapy Group, anxiety treatment is individualized — we assess your specific presentation and match you with a clinician whose approach and specialties fit your needs. Most clients begin to notice meaningful change within 8 to 12 sessions.
Signs anxiety therapy might help
How We Help
Our clinicians are trained in multiple evidence-based modalities and tailor treatment to each individual client.
CBT is the gold standard for anxiety treatment. It helps you identify and restructure the thought patterns that fuel anxiety and build new behavioral responses.
ACT teaches you to change your relationship with anxious thoughts rather than fighting them — creating psychological flexibility and values-based living.
Mindfulness-based interventions help you observe anxiety without being controlled by it, reducing the amplification that comes from resisting or avoiding anxious feelings.
For OCD and specific phobias, ERP is the most evidence-based approach — gradually reducing avoidance and building tolerance for uncertainty.
Who You'll Work With
All SRG clinicians are licensed in Massachusetts and see clients via secure telehealth statewide.
Common Questions
Yes. All SRG Therapy Group sessions are conducted via secure, HIPAA-compliant telehealth. We serve clients across Massachusetts including Boston, Cambridge, Worcester, Springfield, and beyond.
We are in-network with Blue Cross Blue Shield, Tufts, Harvard Pilgrim, Aetna, Cigna, Meritain, Optum, and UnitedHealthcare. Self-pay rates are also available.
SRG Therapy Group does not currently accept MassHealth (Medicaid) or Medicare. We accept most major commercial insurance plans.
Many clients notice meaningful improvement within 8 to 12 sessions. Ongoing therapy varies by individual — some clients benefit from longer-term support, while others reach their goals in a shorter time frame.
All sessions must take place while you are physically located in Massachusetts, as our therapists are licensed in MA. If you travel outside the state, please let your therapist know.
We match you with the right therapist within 3 business days. Insurance accepted.
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